|By: Stevens, Holly Hazlett|
Format: Softcover | 160 pp
Publisher: Dar al-Kitab al-Arabi, Beirut, 2008 Arabic Edition, c.2005
Size: 14 x 21 cm
Topic: Well-Being - Women's
More About This Item
'Al Qalaq al Shadeed a'nd al Nisa'a . Translated to the Arabic, "Women Who Worry Too Much: How to Stop Worry & Anxiety from Ruining Relationships, Work, & Fun", by Holly Hazlett-Stevens.
An anxiety expert offers women simple and effective cognitive behavioral therapy and mindfulness-based strategies for dealing with excessive worry, freeing them to lead more productive, less stressful lives.
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