Happy for No Reason السعادة من دون عناءBy: Shimoff, Marci / Klein, Carol
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|By: Shimoff, Marci / Klein, Carol|
Format: Hardcover | 318 pp
Publisher: Dar al-Kitab al-Arabi, Beirut, 2009 Arabic Edition c.2008
Size: 17 x 24 cm
Studies show that each of us has a happiness set-point -- a fixed range of happiness we tend to return to throughout our life -- that's approximately 50 percent genetic and 50 percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how!
In Happy for No Reason, transformational expert and bestselling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life -- starting today.